Soccer Training - The three Biggest Mistakes You've To Avoid
Soccer Training has drastically changed and what you believe you know almost certainly is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming certainly the best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Moreover, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or even your players are practicing individually if you want to sky rocket their abilities to the next level. Think of soccer practice as a period of time to put all your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is really important. Just as important you need to learn that the time off the ball needs to be much more sharp since that is a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These here are both common questions I get.
When you think of soccer you need to be thinking of a couple of factors to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think people on the field are just a few aspects of overall soccer training. You have to also understand precisely where you have to be, where the teammates of yours should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a huge shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Many people, especially in America, tend to play soccer physically. Since I outsmarted people constantly, I was almost always the smallest yet best player on the pitch. How will you recognize in case you must go in for a slide tackle or perhaps you have to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're many things coaches do fail in teaching kids. Please don't make the mistake! I cannot stress that enough. There's a huge line between being a soccer player and a great soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.